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  • FFOTB Event: Crush Cancer Kick Off Party

    By The Fake Gym | In Blog | on August 9, 2013

    Join us this Saturday August 10th at 3 PM at DogTown CrossFit for a social look at this years Crush Cancer fundraising event. The event will be a chance for the event organizers to talk about what’s in store and for the various gyms and community members to get together. Who? You! And, anyone else […]

  • A Useful Bout with Adversity

    By The Fake Gym | In Blog | on May 22, 2013

    There’s nothing better than when things are going great, is there? I mean if life isn’t good, we’re trying to make it so. Life, however, never presents steady state rainbows and butterflies. It’s guaranteed to go bad. Yup, even the super rich, the super beautiful, and the super famous have bad days, weeks, months, and […]

  • Oh, look! Opportunity is Knocking

    By The Fake Gym | In Blog | on May 14, 2013

    Bullshit. I mean, I get the figure of speech, but it rarely works that way. Quite frankly, opportunity often comes as the result of a ton of knocking of your own. Even in the most seemingly supportive examples of this, rarely does opportunity slap someone in the face who is sitting on the coach on […]

  • Your Best

    By The Fake Gym | In Blog | on April 21, 2013

    I am the beginning. I am further. I am heavier and faster. I am past the known. Over the edge. Push Forward. You must reach into the dark. You must jump. You must crawl. You must claw and scratch. Push Forward. My gate is adorned with your fears. My staircase built with your doubts. My […]

  • The Top 2 Worst Ways to Evaluate Fitness

    By The Fake Gym | In Blog | on February 26, 2013

    Let’s be honest. We’re all judging the heck out of this whole exercise and nutrition experiment. Sure, maybe some (or most of it) is in a surface level, vanity type judgement, but evaluation is important. I mean, no matter what it is, we’ve got to have ways to evaluate how things are going, right? In […]

  • Fail Proof

    By The Fake Gym | In Blog | on February 1, 2013

    What if you couldn’t fail? Would this change how you approached your day, your life, your goals, and  other important decisions that you have to make? If you’re going to sign up for something this lofty, something this crazy, the things that you are proposing must be of epic proportions. Maybe a dream that you […]

  • Save Face and Sign Up

    By The Fake Gym | In Uncategorized | on January 15, 2013

    In light of our very own Dana McCreary crushing her half marathon goal Sunday (Woop Woop!), Make Sh*t Happen, the resurrection of the endurance program, and let us not forgot all those New Years Resolutions, I found myself reflecting on my own to-do’s, to-be’s and to have-not’s in the world of health & fitness. One […]

  • UPDATE: ‘The Nation’ Makes Goals Happen

    By The Fake Gym | In Uncategorized | on January 9, 2013

    Early last month we kicked off a whole new revamped goal setting program with a first annual event called Make Sh*t Happen 2012. This new goal setting event was a hit, and the attendance proved that. What good is goal setting, however, if you don’t accomplish them? Well, folks are already crushing some pretty remarkable […]

  • The Observer vs. the Active Participant

    By The Fake Gym | In Uncategorized | on January 7, 2013

    Just yesterday I was reminded of how easily we become observers in our own lives. “Oh, would you look at that? I got the flu…” We watch things happen to us and we react to them. Now, I don’t want you to expect me to explain to you how to live free of the flu […]

  • Failure [Dan Estes - Guest Blog]

    By The Fake Gym | In Uncategorized | on December 6, 2012

    For me, last Saturday was a scary day. Seeing Danny in his “outfit” for the party Saturday night would shoot chills up and down anyone’s spine, but what I’m talking about is the feeling I got after finishing my goals. Like many of you, I went to the amazing goal setting workshop on Saturday at […]